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Welcome

I’m Mary—a lifelong learner, educator, yogi, and spiritual seeker.

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I believe in the beauty of nurturing the whole person: mind, body, heart, and soul

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This is a space for growth, connection, and coming home to yourself.

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Wherever you are on your journey, I’m glad you’re here.

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Nurtured

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Different people. Different needs. Different paths.

Underneath all of it is the same intention: to nurture the whole person and create the conditions for human thriving.

Services

  • Spirituality

    Spirituality is deeply personal. It can be rooted in a particular faith tradition, shaped by many traditions, or exist outside of organized religion altogether. Whatever your background or beliefs, you are welcome here. I believe we all carry an inner wisdom worth listening to. Sometimes we simply need a safe, compassionate space to slow down enough to hear it.

  • Wellness + Yoga

    Wellness isn’t one-size-fits-all. It’s about discovering what helps you feel more grounded, connected, supported, and well—and creating space for all of who you are: body, mind, heart, and spirit. My approach to wellness is holistic, compassionate, and deeply human. I believe we don’t need to become a better version of ourselves to be well. Sometimes, we simply need the space, support, and tools to listen more closely to the person we already are.

  • Education

    For more than a decade, I worked in education, and one thing became clear to me: schools are made up of people. Students are whole people. Teachers are whole people. Parents are whole people. When we care for the people within a school community, everyone has more room to learn, grow, and thrive. My experience as an educator with my training in social-emotional learning, mindfulness, yoga, and neurodiversity to support students and the educators who support them.

  • Testimonials

    Spiritual Companionship with Mary has been a gift to me in more ways than I can express with words. Mary extends to my soul "a cup of cold water", offering me a seat at the table of my life. What a gift it has been to have a person and guide to wait with me, be present for me, and gently mirror back to me what my own soul is trying to say. I appreciate the intentionality that Mary brings to each session. She allows me to be quiet when I need to give myself permission to just breathe; she doesn't rush the space or conversation. What a gift it is for my people-pleasing self to be told in words and actions: you can just be, here. My soul has truly felt nurtured by my sessions with Mary. I feel safe, cherished, and worth showing up for. Her guidance isn't ever pushy or advice giving. She acts as more of a navigator while I traverse uncharted waters (as well as waters I feel I've circled too many times!) Her companionship helps me remember I wasn't created to travel alone, yet her direction often points me back to the wisdom that God placed within my own soul. These set aside sessions allow me to be still enough to listen to what's often buried under the noise within. I'm so grateful for Mary. You will be, too!

    - AA

  • Testimonials

    During our weekly Strong & Steady yoga class, Mary’s kind, soft voice channels us into quiet times as we breathe into positions strengthening our bodies and connecting them with our minds and God-breathed spirits.

    -Mitzi

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  • Testimonials

    Working with Mrs. Mary has been a delight in every possible way! She has a gift for connecting with children – my son David lights up when he sees her and looks forward to when he has “Mrs. Mary” days. I love how Mrs. Mary considers the whole child and follows David’s lead to tailor her approach to his interests to help him make connections and learn – she’s fun, innovative, and effective! Mrs. Mary’s communication with us, his teacher, and his OT therapist is phenomenal and seamless – I feel I’m better equipped as a parent and she’s been an immensely helpful resource and sounding board for us. Since we’ve started working with Mrs. Mary, David has made incredible progress and his confidence has grown as a direct result. We are extremely thankful to have crossed paths with Mrs. Mary and for the immense impact she’s had on our family!

    -AC

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